Sign Up for My Free Newsletter

Loading...Loading...


Topics

Your Greatest Personal Accomplishment in Small Steps


It’s such a small thing, folding a towel and folding it without wrinkles. The edges are all even. The little tag is on the inside where it won’t be seen. The towel lays flat, ready to be stacked with the others. Seems like such a tiny thing, but folding a towel properly is important.
With this [...]

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • YahooMyWeb
  • Google Bookmarks
  • Yahoo! Buzz
  • TwitThis
  • Live
  • LinkedIn
  • Pownce
  • MySpace
  • Faves
  • HealthRanker
  • LinkaGoGo
  • MisterWong.DE
  • Scoopeo

The Top Four Benefits of a Dream Journal


Six to eight hours per day of sleep in a whole life span amounts to about a third of a person’s life in slumber. Many pay no attention to sleep and dreams in what becomes a lost third of their lives. Others simply forget.
A dream journal is a way to recoup some of the lost [...]

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • YahooMyWeb
  • Google Bookmarks
  • Yahoo! Buzz
  • TwitThis
  • Live
  • LinkedIn
  • Pownce
  • MySpace
  • Faves
  • HealthRanker
  • LinkaGoGo
  • MisterWong.DE
  • Scoopeo

How to Weigh In On Low Carb Diets


With all of the conflicting studies and fuzzy interpretation of information, it’s no wonder that confusion reigns when it comes to the value and safety of low-carb diets. It seems like heated debates are raging everywhere!
Whether it’s Atkins, the South Beach or some other low-carb plan, as many as 30 million Americans are following a [...]

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • YahooMyWeb
  • Google Bookmarks
  • Yahoo! Buzz
  • TwitThis
  • Live
  • LinkedIn
  • Pownce
  • MySpace
  • Faves
  • HealthRanker
  • LinkaGoGo
  • MisterWong.DE
  • Scoopeo

The Basics of Self Hypnosis Techniques


You have seen the stage acts where a hypnotist selects someone out of the audience and when he claps his hands, the unwilling participant struts around the stage clucking like a chicken. You’ve also seen movies where the hypnotist waves the pocket watch in front of the subject as he utters, you are  getting sleepy, [...]

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • YahooMyWeb
  • Google Bookmarks
  • Yahoo! Buzz
  • TwitThis
  • Live
  • LinkedIn
  • Pownce
  • MySpace
  • Faves
  • HealthRanker
  • LinkaGoGo
  • MisterWong.DE
  • Scoopeo

6 Steps of Restaurant Dining for the Health Conscious Eater


Here’s food for thought! Did you know the average restaurant meal has over 1,000 calories? That’s enough to blow any healthy eating plan. Fortunately, by following a few simple guidelines, you can dine out without having to sacrifice good taste and nutrition with health conscious food.
1. Avoid ordering an appetizer. It’s a little known fact [...]

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • YahooMyWeb
  • Google Bookmarks
  • Yahoo! Buzz
  • TwitThis
  • Live
  • LinkedIn
  • Pownce
  • MySpace
  • Faves
  • HealthRanker
  • LinkaGoGo
  • MisterWong.DE
  • Scoopeo