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Your Greatest Personal Accomplishment in Small Steps


It’s such a small thing, folding a towel and folding it without wrinkles. The edges are all even. The little tag is on the inside where it won’t be seen. The towel lays flat, ready to be stacked with the others. Seems like such a tiny thing, but folding a towel properly is important.
With this [...]

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The Top Four Benefits of a Dream Journal


Six to eight hours per day of sleep in a whole life span amounts to about a third of a person’s life in slumber. Many pay no attention to sleep and dreams in what becomes a lost third of their lives. Others simply forget.
A dream journal is a way to recoup some of the lost [...]

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How to Weigh In On Low Carb Diets


With all of the conflicting studies and fuzzy interpretation of information, it’s no wonder that confusion reigns when it comes to the value and safety of low-carb diets. It seems like heated debates are raging everywhere!
Whether it’s Atkins, the South Beach or some other low-carb plan, as many as 30 million Americans are following a [...]

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