How To Get Lower Back Support for Back and Leg Pain
Slipped or herniated disc happen in the spine from a tear in the outer ring causing the soft, center section of the disc to bulge. As a result of the tear, inflammation and lower right or left back pain may occur that can be treated with anti-inflammatories. Bulging, protruding and torn discs may receive the same treatment.
Normally, a protruding disc can lead to herniated discs.
Prolapsed, slipped disc, ruptured disc, protruding or bulging disc, black disc, degenerative disc disease, disc degeneration, disc disease, pinched nerve, sciatia, bulging disc and disc protrusion are all terms used to described a herniated disc.
This condition can affect any disc but the lumbar and cervical discs are most commonly affected. Lumbar is more common of the two and results in pain in the lower back, leg pain, pain in the thighs, buttocks, foot or toes. Numb and tingle sensations are often felt throughout the legs and even into the feet. A slight burning sensation may also be felt in the hips and legs.
Unfortunately, the thirties and forties is the time when most people are likely to suffer from herniated discs associated with back and leg pain. The nucleus of the disc is still a soft substance that begins to dry during the out at later in life. When the nucleus dries out completely, the chances of this condition decrease significantly.
When this condition occurs in the neck, it is known as a cervical herniation. The signs are pain the arm, hand, shoulder, shoulder girdle, scapula, skull or back area of the neck.
Because of the stability of discs in the thoracic area, herniations are rare. The signs are very similar to that of back and neck herniations.
Having a job that requires prolonged sitting or lifting can cause this condition. Traumatic injury to the discs in the back is mostly caused by not lifting items correctly. Back fatigue or chronic pain is a sign of the normal wear and tear on the back that increases the likelihood of injuring a disc. Rounding of the spine causes an uneven distribution of pressure whereas a straight spine equalizes internal pressure.
Diagnosis of a herniated disc can be done by a doctor using the history, phyical exam and symptoms. Further testing may be needed to rule out other possibilities such as spondylolisthesis, tumors, degeneration, metastases and possible space-occupying lesions.
Testing may include CAT scan, x-ray, MRI, EMG/NCS and myelogram.
Most injuries to the disc will heal within six weeks on their own.
If the pain does not subside, anti-inflammatory cures may be used. These cures are only meant for short term treatment of the condition. Steroid injections in the back may provide temporary relief from pain as well. Physical therapy may also be required in conjunction with these other treatments.
Doctors may also place you on bed rest, recommend massage or physical therapy, chiropractic treatment and weight management.
Surgery should be a last resort procedure.
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