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Find out why the Mediterranean diet is not a weight loss diet at all but a healthy lifestyle that promotes a healthy weight. diet.com Similar to a vegetarian diet (ah hem PETA Superbowl ad), the Mediterranean diet also shows to improve your sex life. They are a classy bunch though and didn’t need to create [...]

Joel Fuhrman MD has cured hundreds of people of diabetes using diet and lifestyle. The American Diabetic Association wanted him to write about his work — but then objected because their sponsor, Eli Lilly drug company, might feel threatened by an MD promoting a cure which could destroy the market for their diabetes medications. This [...]

We take a lot of measures to stay young and healthy: going to the gym, eating healthy foods, avoiding dangerous habits like smoking. But, what if the type of exercise we’re focusing on isn’t targeting one of the major problems of aging? Lung function and capacity gets worse with age and as it decreases, the health problems start to increase. In fact, what if the exercises we’re doing make the situation worse, not better?