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ANXIETY and STRESS – – A Chinese herbal prescription As you know, anxiety is a complicated condition brought on by various problems of life. It would be nice if I could write a prescription to make all your problems go away. However, you know that I don’t have that kind of power, especially in financial [...]

Lose Weight–control eating habit. Portion your food is just one of many techniques to eliminate the eating habit. Being overweight along with all the associated health and self image issues is the cost of lack of food control.
In fact if all overeating were because of habit, it would be easy to lose all the weight [...]